Discover the many benefits of cycling in this short video—from improving physical fitness and boosting mental wellbeing to saving money and reducing your environmental impact. Whether you commute, exercise, or explore, cycling offers an accessible, sustainable, and rewarding way to get around.

The ELMO ASRTS Committee created Cycle Safe, adapting London Cycle Link’s Ride to Thrive program. This video helps children learn to ride safely, but it does not replace hands-on training with a certified CanBike instructor.

Fanshawe College generously produced these videos, with support from funding provided by the Province of Ontario. ELMO ASRTS developed the content, and the views expressed here reflect their work—not necessarily those of the funders.